Africa's menopause information hub
Knowledge to understand.Support to move forward.
MenoMove brings together trusted information, workplace support, and community to help women navigate menopause with confidence.
Meet Meno, your MenoMove guide
Find your path
Whether you're navigating menopause personally or supporting others, MenoMove has resources for you.
For myself
Understand what's happening in your body, find practical strategies, and connect with support.
For my workplace
Tools and guidance to create a menopause-supportive workplace culture.
For someone I care about
Help the people around you understand and offer meaningful support.
About MenoMove
Knowledge to understand. Support to move forward.
MenoMove is Africa's dedicated menopause information hub — bringing together trusted health information, workplace resources, and community support.
We believe every woman deserves access to accurate information and a supportive environment as she navigates this significant life transition.
Meno Chat
Real conversations. Real support.
Meno Chat is a facilitated peer-support programme that brings women together to share experiences and strategies.
Led by trained facilitators, these sessions create a safe space for honest conversation about menopause.
Available for workplaces and community groups across Africa.
Enquire about Meno Chat
For organisations
Build a menopause-supportive workplace
Menopause affects up to a third of your workforce. MenoMove helps organisations create informed, supportive environments that retain talent and improve wellbeing.
From awareness workshops to policy guidance, we partner with HR teams and leadership to drive meaningful change.
Events & programmes
Workshops, webinars, and community events to support women and organisations across Africa.
No upcoming events at the moment. Get in touch to find out what's coming next.
Get in touchReady to get started?
Whether you're looking for personal support or want to bring MenoMove to your organisation, we'd love to hear from you.